MAYR
NUTRITION
Delicious and light.
A fresh start for your health.
MAYR
CUISINE
With your stay with us at the Original Mayr Resort you are laying an important foundation for a healthy, balanced life. But what exactly happens with us during your healthy break?
YOUR METABOLISM CHANGES
Your metabolism changes through the targeted cleaning and relief of your intestines; changing from the pure burning of sugar to the desired burning of fat.
Diet supports this process. The light, delicious dishes from the Original Mayr Cuisine are well absorbed by the intestines. The nutrient-rich menus provide your cells with energy and boost your metabolism. You manage without sugar, alcohol or gluten. At the same time, harmful acids are channelled out of your body. This brings your acid-base balance back into balance. And that feels wonderfully light.
THE THREE CENTRAL ASPECTS OF NUTRITION IN THE ORIGINAL FX MAYR
During your break in the Original FX Mayr, the following three aspects play a central role:
• Light fare with fresh, seasonal ingredients
• Complete renouncement of raw vegetables, sugar, alcohol and gluten
• Intermittent fasting: the evening meal consists of soup or bouillon
We pay special attention to eating culture – as part of mindful eating. A whole new experience!
MAYR
NUTRITION
For breakfast you can expect one of our fresh, lukewarm buckwheat rolls with alternating vegetarian spreads or an egg. We also serve a glass of sheep’s milk yoghurt, which has a positive effect on the intestinal flora with its cultures and provides you with protein. In the late morning there is our daily freshly prepared vegetable bouillon. During lunchtime, the individual needs of our guests are particularly important. Depending on the personal goal of your cure, we serve you a light menu. Harmoniously seasoned and lovingly prepared. In the evening we will serve you, in consultation with your doctor, our delicious alkaline broth or a soup.
NEW WELL-BEING
AT HOME
IN EVERYDAY
LIFE TOO
From your stay with us you will take home a completely new sense of well-being. With Original Mayr Cuisine and a mindful eating culture, you can enjoy this pleasant feeling at home every day. It’s a lot easier than you think.
A CONNOISSEUR TIP
FROM THE ORIGINAL MAYR RESORT
In our cookbook “The Original Mayr Cuisine. Delicious recipes for a balanced life ”, our head chef Andreas Wolff tells you about 60 varied recipes that make you want to cook and enjoy healthy food. Simply delicious! Available from us in the online shop.
