
MAYR MODULE
ADVANCED LONGEVITY
MAYR MODULE
ADVANCED LONGEVITY
For a life full of energy and balance.
With our Advanced Longevity module, you focus on regeneration, resilience, and sustainable vitality. This programme combines innovative therapies with proven methods to bring balance to your body and mind, enhancing your quality of life.
Through personalized training, yoga, and breathing exercises, you strengthen your physical and mental health. State-of-the-art treatments such as IHHT high-altitude training and ozone therapy promote cell regeneration and boost your energy. The programme is complemented by individualized well-being coaching, which helps you establish long-term healthy routines.

THIS MODULE
IS A PERFECT FIT FOR YOU, IF
- If you want to sustainably boost your energy and performance.
- If you want to use innovative therapies and holistic methods to bring balance to your body and mind.
- If you want to develop long-term healthy routines that improve your vitality and quality of life.
Recommended addition to the programme
DIAGNOSTIC & LONGEVITY
Optionally enhance this module with our Mayr Med Diagnostic & Longevity program and benefit from innovative therapies and holistic approaches that sustainably improve your vitality and quality of life. With this module, you can complement your stay with personalized training, regenerative treatments, and targeted well-being coaching – the perfect foundation for an active and energized life.
The holistic impact
on body and mind
Discover how optimizing your gut health can lead to a cascade of positive effects throughout your body and mind. Our unique holistic approach offers a myriad of benefits for both your body and mind. Here’s why a stay can be valuable for you:
- Holistic regeneration:: Experience a comprehensive recovery that renews your physical and mental strength. A stay offers you a valuable break to recharge and recover from the demands of everyday life.
- Improved gut health: Through targeted nutrition and specialized therapies, your gut flora is restored, and digestion is optimized, leading to better nutrient absorption.
- Increased well-being: A stay helps you reduce stress and regain your joy of life. It serves as a kickstart for positive changes in your daily routine and enhances your overall well-being.
- Individual customization: The program is specifically tailored to your needs to achieve maximum effects for your personal health and vitality.
- Strengthening your body’s healing processes: Through the combination of thorough diagnostics, tailored nutrition, and targeted therapies, your natural self-healing abilities are activated and supported.
- Long-term health prevention: In addition to short-term improvements, a stay also supports sustainable health prevention, helping you stay healthier and more vital in the long term.
- Weight reduction: Fasting promotes healthy weight loss by stimulating the metabolism and naturally regulating body weight.
- Healthy Aging: This holistic concept regenerates and revitalizes your life force, promoting a long and, most importantly, healthy life.
Are you unsure if a stay with us is right for you? Don’t hesitate to contact us. We are happy to assist you with any questions and help you make the best decision for your needs.