The Original FX Mayr

SELECTION OF MEDICAL SERVICES

 

 

FX MAYR MEDICAL SERVICES

 

Setting goals. Planning the route.
Daring to take those first steps.
And continuing with determination.

Our doctors develop a programme personally tailored to you. An overall concept of nutrition, exercise and therapy according to the latest findings. From the initial to the final examination, we will look after you individually and support you. In all the phases of your cure.

Your cure starts with the initial medical examination. In a pleasant atmosphere, your doctor examines you and measures your stomach according to the concept of Dr. Franz Xaver Mayr. Your doctor discusses with you your state of health, your cure goals and your wishes to draft your own, individual cure.
At the end of the cure we invite you to a final examination performed by your doctor. He measures your stomach again and checks all the important parameters. The individual laboratory results and the progression of the cure, too, are rediscussed. Furthermore, you are given a folder with all important information around your cure.
The medical abdominal treatment is a fundamental component of your cure. It improves circulation in the digestive organs, relaxes the
musculature in the stomach area and promotes movement in the intestine. Lymph drainage in the small intestine is an especially strong
stimulus for detoxification. During abdominal treatment, your doctor massages your stomach. Potential resistance and blockages may be felt
through the movements of the hands, with their gentle pressure and release.
After about the half-way point in your cure, your doctor will carry out a thorough half-way review and analyse and assess your progress. It is a
very good opportunity to ask medical questions that arise during your cure.
If you want to discuss your test results in detail, your doctor will be happy to do so. The doctor will answer all your questions and give you precise information.
If you want to discuss your test results in detail, your doctor will be happy to do so. The doctor will answer all your questions and give you precise information.
You can consult your doctor at an additional private appointment. If you have any specific questions or wish to disclose detailed information on specific topics, your doctor is at your disposal.
You can consult your doctor at an additional private appointment. If you have any specific questions or wish to disclose detailed information on specific topics, your doctor is at your disposal.
During HRV (heart rate variability analysis), we focus on determining your heart rate and its capacity to adapt to external stimuli. A healthy
organism constantly adapts its frequency to current requirements. During HRV analysis, electrodes are attached to your ribcage, where they then measure your heart rate variability for 24 hours. The subsequent evaluation allows your doctor to draw conclusions about regenerative capacity, sleep quality and performance.
Electrocardiography is a simple and pain-free examination procedure used to diagnose heart illness and heart rate disturbances. With this
form, you lie relaxed on a stretcher while your doctor attaches several measurement electrodes to your body. After measurement, the doctor
detaches the electrodes and evaluates your electrocardiogram.
With this targeted muscle test, your doctor will determine how your body reacts to various substances. Your doctor can uncover blockages
and find out what the causes or triggers are behind various complaints by checking your reaction to certain stimuli/substances/food. The test result provides valuable information for your diet.
Classic acupuncture has been used for thousands of years to treat the most varied diseases. Through the stimulation of acupuncture points, the body or the ear is stimulated to selfregulation and healing. Laser acupuncture offers a needle-free variant.
Classic acupuncture has been used for thousands of years to treat the most varied diseases. Through the stimulation of acupuncture points, the body or the ear is stimulated to selfregulation and healing. Laser acupuncture offers a needle-free variant.
This complementary medicine practice detects and treats interference fields in the body. Fine needles are used to inject a local anaesthetic into the relevant areas of the body. Typical examples of such focuses are damaged teeth, operation scars and chronic inflammation in the ear, nose and throat area. Neural therapy can also be used to effectively treat various pain symptoms, hormonal disorders and tinnitus.
This complementary medicine practice detects and treats interference fields in the body. Fine needles are used to inject a local anaesthetic into the relevant areas of the body. Typical examples of such focuses are damaged teeth, operation scars and chronic inflammation in the ear, nose and throat area. Neural therapy can also be used to effectively treat various pain symptoms, hormonal disorders and tinnitus.

 

FX MAYR LABORATORY

 

Recognise the status quo.
Knowing that you are in best
hands. And achieve better health.

At the beginning of your cure it is essential for us to assess your current state of health. A detailed laboratory analysis is therefor especially valuable in order to diagnose various physiological parameters. Thus we can develop the right strategies and therapies for you.

We offer a general blood test to determine your general health status. Here we determine cholesterol, liver, kidney and thyroid levels. In addition we analyse areas of inflammation, long-term glucose levels, and more.
Discover how well your metabolism is working. We measure components in the air that you breathe out. Special software turns these measurement values into a revealing metabolic profile, giving you information about your acid alkaline balance and how effectively your body is converting food and oxygen.
We determine the micronutrients in your body with a full blood analysis. During this, the values of the most important vitamins and mineral substances are checked. Any deficiencies can be identified, and then
redressed in a targeted manner.

Analysis of minerals including:
coenzym Q10, vitamin D, B6, B12, A, E and folic acid
What is your heart attack risk? How likely is vascular sclerosis? The cardiovascular risk profile answers these and many more questions. In a
specific blood test, we determine cardiovascular risk factors and interpret them.
Fatty acids are particularly important for metabolic function. During a survey of your fatty acid profile, we determine the individual Omega-3,
Omega-6 and Omega-9 values, as well as their proportion to each other. Eventual deficiencies or imbalances can be redressed by adjusting nutrition.
The hormone status in the blood with regard to male or female hormones is surveyed. Thyroid levels are checked and PSA levels in men.
Abstaining from eating animal foodstuffs can lead to a deficiency in specific micronutrients. This concerns, above all, vitamin B12, B6, folic acid, zinc, selenium, iron, vitamin D, L-carnitine, copper and iodine. The survey of micronutrient status for vegetarians analyses these critical substances.
Heavy metals in the blood can cause a variety of ailments. In the heavy metal analysis, we will test whether too high concentrations of zinc, arsenic, lead, mercury, tin, cadmium, aluminium, or creatinine are present in your body.
With this measurement, we determine the exact nutrients (biotin, zinc, iron, calcium, folic acid, copper, magnesium, B6, B12) in your blood for healthy hair, skin and nails.
Numerous disorders can be treated in a targeted way with a local heat irradiation with infrared light. During irradiation, infrared light penetrates
the tissue and warms it. Pain is reduced, your immune defences supported and inflammation prevented.
During intravenous therapy, nutrients and medication are introduced directly into the bloodstream. In this way, deficiencies in vitamins and minerals can be brought back into balance especially quickly. Intravenous drips provide rapid help with cure crises, headaches and
nausea, thus supporting your cure. But they also support the detoxification process, as well as help build up energy and the intestine. Your cure doctor will make a selection based on your individual needs.
At the beginning of your cure, we recommend a stool examination to provide information about your intestinal health. For example stool
composition, flora and pH are analysed in detail. We also examine whether your gut wall has an increased permeability.

 

FX MAYR SPECIAL TREATMENTS

 

Training in eating habits is an important cornerstone of  THE FX MAYR CURE.

Strengthen your immune system and improve the cure effect. 

 

 

Find your optimal diet. With our cure coach you will analyse your eating behaviours and habits. They bring awareness to what and how you eat.
Our dieticians shows you your personal way to a more conscious and healthy diet.

Therapy session cure coach 60 min
+
Nutritional consultation 60 min
Colon hydrotherapy is a gentle rinsing out of the
larger intestine, which we particularly recommend
at the beginning of the cure. During the
procedure, water is introduced into the intestine
without pressure, while the abdominal wall is
massaged gently. The larger intestine is emptied
completely and cleansed. Harmful bacteria and
yeast fungus are washed out. Colon hydrotherapy
can also be used in cases of acute constipation,
excessive impurities (toxic contamination), cure
crises, headaches or migraines.
Food intolerances can be the cause of a variety of complaints. Headaches, fatigue, frequent infections and digestive disorders are just a few of these. To clarify this, we carry out the IgG/IgG4 test. With it, we determine 88 foodstuff allergens in your blood.
The altitude training is also termed intermittent hypoxic-hyperoxic therapy (IHHT) and is a medically substantiated treatment pathway by
simulating altitude training. That promotes energy metabolism and fitness by changing the ratio of oxygen contained in the breath; it also
supports weight loss. While you sit in our therapy room in a deep state of relaxation, your cells are treated to a high-power workout.

F X MAYR KNEIPP TREATMENTS

STIMULATE YOUR CIRCULATION.

Activate your body’s natural defences. Reduce physical discomfort. Find calm, relax and detoxify.

 

Kneipp therapy is an important part of the FX Mayr cure. To maintain acid-alkaline balance, metabolic residues, waste and excess acid are gently channelled from the body. As part of the Kneipp therapy we offer a wide variety of additional treatments which enhance the healing effect.

An alkaline detox bath expedites the excretion of toxins through the skin. Alkaline bath salts are dissolved in over 35°C warm water. The high pH value of the bath has both a detoxifying and purging effect. It is very relaxing and promotes the absorption of the minerals and alkali dissolved in the water. You should drink sufficient fluids (water or tea) before the bath.
Feeling of security and pure relaxation. Well wrapped up, with warming mud packs on your skin, you relax for 20 minutes on a floating
water bed. Muscle and joint pains are eased, tension dissolved and the circulation boosted. The body perspires as a result of the pleasant warmth, which promotes detoxification via the skin.
During nasal reflexology, various reflex zones in the mucous membranes of the nose are stimulated with the aid of a swab soaked in reflexology oil. As the mucous membranes in the paranasal sinuses are directly connected to the intestinal tract, a regulating and circulation-boosting
therapeutic stimulus is caused in the digestive organs. In addition, nasal reflexology is perfectly suited to the effective treatment of chronic and
acute illness conditions (e.g. colds, migraines, intestinal dysfunctions.)
The liver belongs to our most important organs for detoxification. With the hayflower detox wrap, we boost the function of your liver. Around lunchtime, a warm, moist hayflower wrap is packed on the right-hand side of the upper part of your stomach. The ethereal oil of the hayflower and hayseed possesses circulation promoting and antispasmodic effects.
The steam inhalation of an isotonic saline solution is a boon to the airways. Through the aerosol, the upper as well as the lower respiratory
tracts are cleansed. Sessile mucus in the paranasal and frontal sinuses is dissolved and the natural mucous flow stimulated. Illnesses of the
airways can be treated, gently and effectively.
With cold and warm foot baths you get your circulation going. With this classic Kneipp application you alternate dipping your feet into warm and cold water. Alternating foot baths do not just have circulation-strengthening effects. They also help with tired, heavy and congested
legs or with venous insufficiency. They are the perfect start into a new day.

FX MAYR MASSAGE

Balm for body and soul. Enjoy moments of touch. Pleasant and invigorating.

For many thousands of years, people have benefitted from the health-promoting and relaxing effects of massage. In the Original FX Mayr our therapists apply a wide variety of massage techniques to support you in your cure. All according to your individual needs.

The classic massage has special significance in the context of your cure. The mechanical influence of strain, tension and pressure stimuli is not only extremely good for the muscles and connective tissue. Skin circulation improves and thus your skin can more effectively function as
an organ for detoxification. The effects of the massage range from the treated parts of the body over the entire organism and are a source of delight for body and mind.
Special massage exercises with gentle pressure on your stomach area activate the inner organs. It stimulates digestion and helps cleanse the gut. The stomach massage is carried out by our massage therapists and enhances the effects of the cure.
According to Dr. Rauch, the detox massage is a traditional, proven method which can be used against typical cure headaches. It is performed with mint oil and has the effects of promoting the circulation, increasing lymphatic fluid and is therefore detoxifying. Alongside that, special reflex points on the feet are massaged during foot reflexology. Through the stimulation of the feet, the corresponding part of the body is influenced positively at the same time.
Release the stress of everyday life. The stress release massage is a popular well-being massage that can work wonders especially at the start of your cure. Firstly we tend to the stress-related areas of muscle tension in the neck, shoulders and back. Depending on your wishes, we use activating, relaxing or neutral (scented) oils.
Osteopathy always treats the person as a whole. Osteopaths identify areas of restricted movement and treat them. They only use their hands. Blockages are released to improve the metabolism in the body. The osteopath examines and promotes the mobilisation of the inner organs (visceral system) and the function of the nervous system (craniosacral system).
Relax and take advantage of our physiotherapy services to move more easily. We help you improve your mobility using exercises and passive mobilisation. We also show you how to relieve your spine and strengthen your muscles in specific areas to prevent pain.
Activate your self-healing, remove blockages and relax body and mind. Ortho Bionomy uses gentle impulses and movements to enhance your body’s holistic detoxification. We focus mainly on the spine, from which the whole body is positively affected.
According to traditional Chinese medicine, energy flows long specific meridians through the human body. During shiatsu, your therapist uses gentle pressure to stimulate specific points which lie exactly on these meridians. To do so, he uses mainly his hands. In this way energy
blockages are removed, ensuring an unobstructed flow of energy through the body and easing pain.
This special massage with warm and cold stones improves blood circulation and relaxes muscles. Supporting the cure, this form of Kneipp massage stimulates the function of the liver, kidneys, adrenal glands and the small intestine. It focuses on the back, neck, shoulders, the backs of the thighs and the organs. The treatment is tailored to your
individual requirements.

FX MAYR NUTRITION

Find your desired balance.

Feel re-energised and healthy.

Give your body what it earns.

Diet is an integral part of the FX Mayr cure. Our dieticians will support you to adapt your diet to your individual needs and goals. For digestion which functions optimally in your daily rhythm, you can discuss simple and practical suggestions for breakfast, lunch and dinner. You will receive very specific information about portion sizes, foods and healthy options, as well as many valuable tips for everyday at home.
Diet is an integral part of the FX Mayr cure. Our dieticians will support you to adapt your diet to your individual needs and goals. For digestion which functions optimally in your daily rhythm, you can discuss simple and practical suggestions for breakfast, lunch and dinner. You will receive very specific information about portion sizes, foods and healthy options, as well as many valuable tips for everyday at home.
Most questions concerning your nutritional goals occur when you get back home. Therefore, our dieticians are also available after the cure via Skype to answer your questions.
Most questions concerning your nutritional goals occur when you get back home. Therefore, our dieticians are also available after the cure via Skype to answer your questions.
Consolidate your newly acquired eating habits at home. A dietary plan is an invaluable help. In two consultations our dieticians will discuss your personal wishes and preferences and make your individual nutritional plan for one week.

The Original FX Mayr Cure can herald a healthy and balanced lifestyle that feels really good. With a balanced diet you can continue to enjoy your new well-being in your everyday life. With the Original Mayr Cuisine and select food culture, it is much easier than you think. The body gets all the nutrients it needs – and in the right balance.

F X MAYR CURE COACH 

Being conscious.

Bring body and mind into balance. 

Achieve holistic well-being.

The cure facilitates physical, mental and emotional development. Fasting, healing, silence and a steady rhythm can allow you to reconnect with yourself. Issues that you may not devote enough time to during your daily live are given space again. It is an opportunity to find a sense of self again, to respect and perceive your self in a completely new light.

Our cure coaches help to reflect on your life situation, get rid of “mental” baggage and focus on looking forward. They support you in finding your individual inner order and recovering a stable sense of well-being. Together, you find out what makes you feel good and which aspects of life need adjusting or perhaps even changing.
Our cure coaches help to reflect on your life situation, get rid of “mental” baggage and focus on looking forward. They support you in finding your individual inner order and recovering a stable sense of well-being. Together, you find out what makes you feel good and which aspects of life need adjusting or perhaps even changing.
Many questions arise only when you are back at home. Our cure coaches remain at your side after the cure on your path to a new perception of life. During the cure - and afterwards too, as you can even speak with your cure coach via Skype when you return home. They will gladly take time for you and support your personal process of change.
Many questions arise only when you are back at home. Our cure coaches remain at your side after the cure on your path to a new perception of life. During the cure - and afterwards too, as you can even speak with your cure coach via Skype when you return home. They will gladly take time for you and support your personal process of change.

 

FX MAYR EXERCISE

 

Stay in motion. Let your energy flow. Stimulate your metabolism. Liberate energy and breathe a sigh of relief.

Moderate training strengthens the muscles and improves breathing. You mobilise your strength, create inner spaces and feel a new lightness. Guided and supported by our team of sports scientists and exercise therapists.

With a 3D body scan, we are able to precisely measure the silhouette of your body and obtain valuable information about your health. You simply step onto a platform which slowly rotates 360 degrees while an infrared sensor captures your body. After around half a minute, we have an informative 3D image of your body. The scanner also calculates important values, such as body fat percentage, and provides information about your physical condition and individual energy requirements. These results are an excellent basis for well-founded nutritional advice.
Before you start your own personal exercise programme, meet with one of our therapists to find the right content for your training. First, we analyse your condition, metabolism, physique, musculature and coordinative abilities. Based on the results, we create your optimal training programme during your cure.
With your personal training, you will systematically build up coordination, strength and stamina. Your flexibility will improve and your body will receive a professional, motoric fine-tuning. Your trainer will work with you specifically on limiting factors such as, for example, joint problems or muscular weakness. Performing physical exercises will help detoxify your body and make a significant contribution to the success of your cure.
Our therapeutic Yoga brings more movement and mindfulness into your life. The effects of the treatment are as individual as the programme we
design for you. Restorative Yoga exercises promot better sleep and relaxation. Digestive Yoga optimally improves metabolism and digestion.
Meditation and breathing exercises open up new sources of vitality. They facilitate calmness and show ways of living more mindfully.
Strengthen your musculature, improve your condition and attain healthy posture. During Pilates you train your entire body with slow, flowing movements. At the same time, you train your breathing. Among other things, your exercise therapist will show you a range of strength and stretching exercises, specifically targeted at your buttock musculature and the supporting muscles surrounding the spine.
Pilates strengthens and stabilises your body core with calm and controlled movements. Pilates Reformer helps you carry out these
exercises precisely and enhances their intensity. An effective complete body training programme will be designed for your individual needs and
carried out with guidance from our exercise therapists.
Keep your muscular connective tissue supple, stay active and enjoy tighter skin. In our training we teach movements for selectively training
your fascia system. These include for example dynamic and static stretching, exercises with balls, rollers and belts, fluid movements and relaxation exercises.
During aqua cycling training, the warm water makes you lighter and the buoyancy makes the execution of many of the exercise sequences easier. Your joints are treated gently and are able to work better than average. Your musculature builds up effectively and the performance of
your cardiovascular system increases. In spite of this, you only feel slight exertion. The water also boosts lymph activity and the digestion.
Enjoy a wonderful lightness during your fitness programme in water. Aqua gymnastics is an effective form of full-body training, during which you strengthen your muscles and joints. At the same time you improve your posture and stability. The cardiovascular system is also trained. Your entire body is gently activated and mobilised.
Swimming is not only exceptionally gentle on the back and joints but also an invigorating form of cardiovascular and muscle exercise. A total body workout, possible for anyone. If you want to learn swimming or perfect your technique, our exercise therapists will assist.
By sticking on highly adhesive tapes, your therapist can counteract numerous complaints of the musculoskeletal system. The breathable and skin-friendly tapes are used to loosen specific muscles or muscle groups, to support joints and to nurse injuries.

All prices in Euro incl. VAT, valid from January to December 2021, subject to price changes.

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We are looking forward hearing from you

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