MAYR
MEDICINE
MAYR
MEDICINE
Sustainable Health and Prevention Through Holistic Medicine
At the Original Mayr Medical Resort, we combine scientific expertise with a holistic approach to promote your health sustainably. The path to holistic health encompasses diagnostics, detox, medical therapies, as well as regeneration and rebuilding. Our goal is to harmonize body, mind, and spirit while enhancing your quality of life in a lasting and meaningful way.
The foundational theories of Dr. Franz Xaver Mayr (1875–1965) remain relevant today. According to his insights, the key to health lies in the gut, a concept that modern scientific studies continue to support.
Modern Mayr medicine has evolved alongside medical advancements and societal changes. Today’s fast-paced lifestyle—with its high demands, fast food, lack of mealtime rituals, excessive sweets, or alcohol—places constant stress on the gut.
The Foundation of Your Health
HOLISTIC
DIAGNOSTICS
Precise diagnostics are the cornerstone of every treatment. Modern methods such as lab tests, metabolic assessments, and microbiome analyses provide deep insights into your health status. This creates the foundation for tailored measures and your personalized therapy plan.
A Fresh Start for Body and Mind
DETOX AND
AUTOPHAGY
During your stay, your body undergoes a gentle detoxification process. Toxins and acids are eliminated, and your metabolism shifts from sugar to fat burning—a pivotal step toward increased energy. Supportive treatments such as Kneipp therapy, massages, and lymphatic drainage enhance the detox process and amplify its effects.
Activated autophagy rejuvenates your cells and boosts your body’s self-healing powers. Detox is more than cleansing—it creates lightness, clarity, and space for renewed energy.
Tailored Solutions
INDIVIDUALIZED
THERAPIES
Recharge Your Strength
REGENERATION AND
RENEWAL
Our holistic medical therapies, including altitude training (IHHT), acupuncture, infusions, and revitalizing cryotherapy, support your body in recovering, reducing inflammation, and recharging energy levels. These treatments are complemented by relaxing nature walks, gentle yoga sessions, and calming meditations.
These moments of tranquility and mindfulness invite you to reconnect with yourself, restore inner balance, and rediscover a deeper sense of well-being.
The Core of Your Health
The Gut
The gut is far more than a digestive organ—it is the center of our immune system and even influences mental health through the gut-brain axis. Imbalances caused by stress or unhealthy diets can lead to issues such as digestive problems or inflammation.
With tailored nutrition, our Mayr Cuisine, microbiome analyses, detox programs, and supportive therapies, we help restore balance to your gut flora and activate your body’s self-healing powers. The result is a stronger gut, a fortified immune system, and a renewed sense of energy and well-being—for your long-term health.
Health that lasts
LONGEVITY
Our philosophy of LONGEVITY focuses on fostering a vibrant and fulfilling life. It’s not just about adding years to your life but enhancing the quality of those years. LONGEVITY means savoring the present while actively investing in your future—for a life of balance, harmony, and enduring health.
