THE MAYR INTENSIVE WEIGHT LOSS
SLIMMING MODULE
If you would like to use your healthy break with us at the Original FX Mayr to reduce your weight, we recommend our Mayr Intensive Weight Loss Module. The positive weight loss effect that comes with fasting is intensified by optimally coordinated analyses, therapies and training sessions. Your metabolism is also stimulated and fat deposits are broken down in an even more targeted manner. The module is designed to last one week and can be booked in addition to the Mayr programmes.
SCOPE OF SERVICES:
1 x Performance analysis
1 x Individual dietary consultation
1 x Fat burning infusion
4 x Altitude Training (IHHT)
1 x Personal training
€ 970,–
Can be booked in addition to our programme Mayr Med Diagnostic and Mayr Med Detox.
BEING OVERWEIGHT CAN HAVE MANY CAUSES
Anyone who is only three or four kilogrammes overweight can eliminate this imbalance quite quickly. But what if you’ve waited too long and you’re already overweight? Even then you can take a great initial step towards an easier life in balance at Original FX Mayr. By embracing a new, healthier lifestyle and eating habits, having possible medical causes clarified and finding new joy in exercise. The psycho-emotional component is also important because stress or lack of sleep can also lead to obesity. We support you holistically in identifying the factors that burden you the most and show you the way to achieving a healthy feel-good weight.
SCOPE OF SERVICES:
PERFORMANCE
ANALYSIS
The performance analysis is used to determine the current state of your metabolism and fitness. The analysis is performed under stress on the ergometer while wearing a breathing gas mask. It shows exactly in which pulse range the most fat is burned, how personal performance can be increased and when muscles in the anaerobic range become acidic.
INDIVIDUAL DIETARY CONSULTATION
Our dietitians support you in adapting your eating habits to your individual needs and weight loss goals. They discuss simple and easy-to-implement suggestions for breakfast, lunch and dinner so your digestion can work optimally in your daily rhythm. You will also receive specific information on portion sizes, foods and healthy alternatives. And you will also take away lots of valuable tips for everyday life at home.
FAT BURNING INFUSION
The fat burning infusion intensifies metabolism and fat burning and supports your muscle cells with a specially tailored combination of plant-based active ingredients from the citric acid cycle, trace elements and the body-shaping amino acid carnitine.
PERSONAL TRAINING
Together with your personal trainer, you will systematically build up coordination, strength and stamina. Mobility is improved and the weight loss process is optimally supported. Your body gets a professional “fine tuning”. And your personal trainer works with you in a targeted way on limiting factors such as joint problems or muscle weakness.
ALTITUDE TRAINING (IHHT)
Altitude training, also known as interval hypoxia-hyperoxia therapy (IHHT), is a medically proven application. While you sit in the therapy room deeply relaxed and breathe through a special mask, your cells perform at their best. By changing the oxygen content in the breathing air, energy metabolism and performance are promoted and weight loss is supported.