ACTION
STATIONS:
THE GREAT OUTDOOR AWAITS
The largest lake in Carinthia and one of the purest in Europe, it’s hard to beat Lake Wörthersee in Summer. The surface of the water can reach up to 25 degrees and glistens with turquoise Caribbean flair, beckoning you to refresh both your body and soul with its endorphin-boosting properties. Clean and safe (with a very limited number of boats), activities on – or in – the water perfectly complement our Intensive Weight Loss Programme and will impart a sense of vigour and vitality to any stay.
MAYR INTENSIVE WEIGHT LOSS
When you are fasting and taking some time out to support both the digestive and immune systems, cells are regenerated, and the body draws in new strength. It’s a powerful reset, especially with our team of specialist doctors, intuitive therapists, and the chef’s deliciously transformative nutrition. Whilst you lose weight and new energies are activated, many guests discover fresh motivation. This is turn opens a window of opportunity to strengthen the effect of the Mayr cure by going “all in” and making the most of our beautiful natural surroundings.
Studies have proven how beneficial exercising outside is. Muscle tension, blood pressure and stress are all lowered. Creativity and confidence are improved, as is a healthy sense of adventure. It’s also been shown that walking outside burns more calories than on a treadmill, challenging your stability and balance and encouraging a sense of mindfulness (as you have to watch where you step!). Of course, the sunshine, packed with Vitamin D, is also a natural antidepressant and can leave you with a light, feel-good suntan. Combined with the Mayr detox, your metabolism is improved and serotonin is released. It’s no wonder we so actively encourage mood-boosting exercise in the fresh air.
For those who prefer dry ground, there are extensive hiking tours with Helga and Personal Training is also available with our ‘Iron Man’, Nikolai. We do recommend alternating action-packed fun with some time-out indulgence. It’s all about balance. Which is why, after some wonderful bathing bliss on our private beach, you might also enjoy savouring a little (n)ice cream on our jetty – made according to Mayr rules of course! Indeed, our kitchen team will pamper you with the best of the summer, including Asian accented sushi and summer rolls.
So, join us, combine your summer vacation with a health vacation and ensure a season full of energy, optimism and fresh hope.
