The Original FX Mayr

CALM THE MIND AT THE ORIGINAL FX MAYR

September 2020

Enjoy the tranquility at the Original FX Mayr; during silent eating with a view of Lake Wörthersee, with mindfulness meditations or switch off completely and recharge your batteries with a digital detox.

MINDFULNESS DURING YOUR FX MAYR CURE

Our Original FX Mayr is the perfect retreat for you to discover relaxation, recovery, peace and a new balance. Mindfulness is an important factor here. Through self-perception training and moments of rest and reflection, you will be able to consciously, benevolently and calmly perceive yourself and your environment. You will discover new sides to yourself, other people and your environment. You will be able to regulate your everyday stress, develop more serenity, draw strength and energy, gain new zest for life and find a balanced life rhythm.

SILENT EATING: SOOTHING PEACE AT OUR RESTAURANT

Soothing peace and a fantastic view over autumnal Lake Wörthersee await you in our restaurant. Here, you can concentrate entirely on yourself, breathe in the aromas of the dishes and enjoy your meal in a calm atmosphere. Conscious, slow eating and chewing correctly relieve your digestion and allow your body to better absorb valuable nutrients. The amount of food is reduced almost automatically because you can better listen to your own feeling of fullness. You feel more energetic, relaxed and balanced. nbsp;

MINDFULNESS MEDITATION: EXCITING JOURNEY TO THE INNER SELF

We invite on a journey of reflection during your stay with guided mindfulness meditations. Calm your mind, collect your thoughts and learn to direct them through breathing, relaxation and physical exercises. Mindfulness meditations are also an effective stress reduction tool.

DIGITAL DETOX: HAND OVER YOUR STRESS AT RECEPTION

On average, we check our mobile phone display 85 times a day and spend four to five hours online. This clearly shows that permanent digital availability can become a burden. We therefore recommend that you avoid using your mobile phone or tablet during your stay if possible. Treat yourself to the luxury of not being online and simply hand over your devices to reception for a few days (ideally for your entire stay). Give it a try: you’ll see the benefits in no time at all.

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