FX MAYR GUEST AREA
We are greatly concerned with you looking after yourself and following a healthy lifestyle, even after your cure.
Here you will find many suggestions that make it easy to stay motivated and maintain your new awareness of life. Browse through our site and obtain one of our popular exercise sessions per video in your living room..
EXERCISE
Morning activation
The training sessions should activate, motivate and lead to inner balance. They increase your mobility and unblock blood vessels.
Sun Salutation
Whether in the fresh air, in the fitness room or elsewhere. And even after the cure, you should integrate sports and exercise into your everyday life.
NUTRITION
In our cookbook you find new ideas, inspiration and healthy recipes:
"Original Mayr Cuisine - delicious recipes for a balanced life"
NEW at the Original FX Mayr
CRYOTHERAPY
Click here to get to the video about cryotherapy/cold chamber, explained by our Mayr doctor Georg Kettenhuber
Contact
We are looking forward to hearing from you
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