MAYR
GUEST AREA

MAYR
GUEST AREA

We are greatly concerned with you looking after yourself and following a healthy lifestyle, even after your stay. Here you will find many suggestions that make it easy to stay motivated and maintain your new awareness of life. Browse through our site and obtain one of our popular exercise sessions per video in your living room.

KEEP YOUR
MAYR FEELING

Our team will be happy to support you in continuing to feel your freshly won Mayr feeling at home. If you would like to exchange ideas with one of our dieticians or with your personal wellbeing coach, you are welcome to do so in an online session via zoom. In addition, you will find many high-quality medical products, dietary supplements and foods as well as delicious healthy recipes in our online shop.

Online session with our wellbeing coachesOnline session with our dieticianBuy Mayr quality products online

MAYR
SPORT

The training sessions should activate, motivate and lead to inner balance.

Morning activation

These exercises are good for the entire body and are particularly beneficial for the shoulders and spine.

Whether in the fresh air, in the fitness room or elsewhere.

Sun Salutation

And even after your stay, you should integrate sports and exercise into your everyday life.

Strengthen the cardiovascular system, the muscles and the immune system.

GOOD MOVES

Our fitness coach Nikolai will transport you to our Wörthersee lakeside – for an invigorating fifteen minutes of exercise. In this video he will show you five simple exercises you can do at home.

COOKING AND BAKING WITH
CHEF ANDREAS WOLFF

MAYR
CUISINE

When our head chef Andreas Wolff gets in the kitchen, he can’t help but cook up tempting and healthy dishes to delight your palate.

Buckwheat rolls &
buckwheat crackers

Quite simply, aromatic buckwheat rolls are an intrinsic part of Original Mayr Cuisine. Beetroot, pumpkin seeds, turmeric and tomato pesto ensure a wide variety of flavours and colours.

To the video

Oat bread

Oats are very digestible, full of nutrients (e.g. potassium, zinc, iron) and provides energy for the day (in form of long-chain carbohydrates).

To the video

Vegetable dal
with Curry Powder and Coconut

This immune-boosting Indian dish with lots of fresh vegetables and fine spices, is a must try. Easy to cook and enjoy at home.

To the video

Quark
with fresh herbs

You can conjure up a host of amazing spreads using aromatic herbs like parsley, basil or oregano. They are perfect served with buckwheat and tomato rolls or hot potatoes.

To the video
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