The Original FX Mayr

 

FX MAYR GUEST AREA

 

We are greatly concerned with you looking after yourself and following a healthy lifestyle, even after your cure.

Here you will find many suggestions that make it easy to stay motivated and maintain your new awareness of life. Browse through our site and obtain one of our popular exercise sessions per video in your living room..

 

EXERCISE

 

Morning activation

The training sessions should activate, motivate and lead to inner balance. They increase your mobility and unblock blood vessels.

 

Sun Salutation

Whether in the fresh air, in the fitness room or elsewhere. And even after the cure, you should integrate sports and exercise into your everyday life.

 

NUTRITION

 

Preparation and recipe: ORIGINAL MAYR BUCKWHEAT ROLLS

Click here to see the video

 

Preparation and recipe: ORIGINAL MAYR OAT BREAD

Click here to see the video

 

 

 

 

In our cookbook you find new ideas, inspiration and healthy recipes:
"Original Mayr Cuisine - delicious recipes for a balanced life"

 

 

NEW at the Original FX Mayr
CRYOTHERAPY

 

Click here to get to the video about cryotherapy/cold chamber, explained by our Mayr doctor Georg Kettenhuber

 

 

Contact

 

We are looking forward to hearing from you

Your contact details will be sent via email but not saved to this server for the purpose of contact within the realms of this request. By sending this form, you consent to this use. You can find more information in our data protection policy.