MAYR
GUEST AREA

Well-being is a journey, not just a moment. Your time with us was a reset—now it’s about keeping that balance in everyday life. To support you, we’ve gathered inspiration to keep you motivated and connected to your new sense of vitality. Explore our resources and bring the Mayr experience home with our popular yoga sessions on video.

MAYR
SPORT

Energize Your Day

Morning activation

Start your morning with ease: This gentle activation wakes up your body, boosts circulation, and fills you with fresh energy. Flowing movements, mindful breathing, and light stretches awaken without overwhelming. A moment for yourself – to begin the day balanced and strong.

Pilates the Mayr Way – Balance and Strength at Home

Pilates

Smooth movements, deep awareness, and a newfound lightness. This Pilates session brings balance and strength straight to your home. A moment just for you – to activate your core, release tension, and recharge your energy. Follow the rhythm of the movement and let your body breathe.

Flowing movements, mindful breathing, deep relaxation.

YOGA

This yoga session brings harmony to body and mind – right in your own home. Perfect for releasing tension, finding inner peace, and recharging your energy. Let the movement guide you and enjoy the stillness of the moment.

MAYR
FOLLOW UP

New Routines, New Energy
Let's stay on track together.

Change takes time – and the best results come with the right guidance. That’s why your Mayr experience doesn’t end when you leave. With our Mayr Follow-Up, you stay connected with our experts even after your stay.

Dietitian
Birgit Fetka

With our follow-up consultation, we support you in integrating your newly learned routines and eating habits into your daily life. Stay motivated, reach your desired weight, and feel completely at ease – we are happy to continue accompanying you on your journey.

BOOK
YOURAPPOINTMENT

Wellbeing-Coach
Claudia Waldner

Sustainable change starts in the mind! With our follow-up consultation, we guide you with care on your path to greater mental strength, calmness, and inner balance.
Integrate new thought and behavior patterns sustainably into your everyday life – for a healthier, more fulfilling life.

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YOURAPPOINTMENT

Shop

The Original

The sense of lightness, balance, and renewed energy doesn’t have to end when your stay does. In our online shop, you’ll find carefully selected products designed to support your well-being – from fine spice blends to high-quality supplements. Take a piece of the Mayr Medical Resort home with you and keep your new sense of vitality alive.

Shop the Original